Our Therapy

Depression, anxiety, worry,  managing stressors, and feeling stuck are some of the most common and uncomfortable emotions that many experience. Through strategies developed and practiced together, we are able to help you overcome these challenges and to discover and experience the motivation, positive outlook, and joy that you desire for your life.

Busy schedules, the intimidation of entering a new setting, and transportation concerns can all be barriers to obtaining counseling services. Through secured telehealth platforms, the therapy office can be extended to meet you right where you are. Telehealth is the only session type at this time and is limited to adolescents and adults in Texas. New patients will be accepted June 1, 2023.

Healthy relationships are critical in an individual's overall health, and this is emphasized in therapy. Not only is a working partnership with your therapist required for therapy success, but surrounding yourself with encouraging relationships and being socially connected outside of the therapy sessions extends your support network, improving prognosis overall.